What is Health?
Health is more than just the absence of disease and pain – it’s the presence of life, energy, vitality, happiness, love and success. Health isn’t just about looks – it’s mental and physical, external and internal – on a cellular level. Health is a synergistic bond between the mind, body and spirit that creates peak performance and allows you to be disease resistant and able to heal and recover from injury and sickness. True health is 100% of your body’s cells operating at 100% of their capacity - 100% of the time. If the word health were an acronym, it would stand for HELPING EVERYONE ALWAYS LEADS TO HAPPINESS.
Helping Everyone Achieve Long Term Happiness
Hey, have you ever stopped and thought about your health? The unfortunate truth is that most people don’t – until they have a problem. My philosophy is that if you fight for your health every day as if you already have a problem, you may never get one – if you wait until you have a condition or diagnosis, it may be too late. Be proactive and take control of your health AND your life through my grass-roots health reform initiative. A great starting point would be to read my book “Health and Happiness: an owner’s manual for the mind and body.” Another good step would be to attend one of my Words of Wisdom “WOW” series events. For special personal attention, hire me as your life coach. I deliver fast, effective, measurable results that will help you become the best person you can possibly be.
Heightened Energy And Love That Heals
What is heightened energy? I define heightened energy as raising your body’s metabolic rate, brain power, awareness, concentration, emotion, activity and energy levels to their maximum potential. Heightened energy is using your body to its fullest capability and performing as close to 100% as possible all of the time.
What is love? Love is a positive emotion that usually equals happiness. Love is an emotional bond with oneself, another person or something else. Love causes positive emotions which causes hormone and endorphin release in the body which causes positive attitude, which reduces stress and leads to more productivity and heightened energy.
What is success? Success is feeling a sense of accomplishment and worth in oneself.
There is a circle between health, happiness, love and success. They all go hand in hand as one leads to the other.
A healthy body is one that is full of positive energy and has a strong immune system with the ability to defend itself from disease and heal itself after injury.